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1 Hour Sauna (option for Ice Bath) - Recovery Hub

5.0
4
Deals from $23.90 Save $16.10 Check dates nowsystem_update_alt
Melt away stress and take the ultimate ice plunge at the Recovery Hub! A private sauna session tailored just for you!

Melt away stress and take the ultimate ice plunge at the Recovery Hub! A private sauna session tailored just for you!

Highlights

  • Switch between soothing sauna heat and a refreshing cold plunge
  • Ease muscles, release toxins, and melt away stress
  • Reduce inflammation and speed up recovery with icy immersion
  • Boost circulation and leave feeling fresh and energised
  • Perfect for runners, athletes, or anyone needing a quick recharge

Enjoy 45 minutes of personalised heat therapy to melt away stress, ease muscle tension, and boost recovery!

For an energising twist, add an optional ice bath or cold plunge to stimulate circulation and refresh the senses. Make it even more enjoyable by bringing a friend to share in the experience.

Optional add-ons as towel service, herbal tea, kombucha, or spring water, can be pre-purchased making it a well-rounded wellness journey.

Whether it’s post-workout recovery, unwinding after a long week, or simply some well-deserved ‘me-time’, this private sauna experience offers the perfect mix of warmth, calm, and renewal to leave you feeling refreshed and recharged!

1Hr Sauna for one pax $40.00
1Hr Sauna for two pax $50.00 (Price for couple)
1Hr Sauna & Cold Plunge for one pax $50.00
1Hr Sauna & Cold Plunge for two pax $60.00 (Price for couple)

What's included

  • 45 minutes in the sauna
  • Relaxation time in the recovery room pre and post activity
  • Optional add on of Ice Bath

Duration

  • Allow approximately 1 hour for the whole experience

Location

  • 1 Clyde Quay Wharf Accessway East
  • Te Aro
  • Wellington 6011
  • New Zealand

Notes

  • Please Note: Please select your preferred time slot. The start time will be confirmed in an email from the Recovery Hub once your booking has been processed.

    E.g. If you pick afternoon from 3 PM - 7 PM, Recovery Hub will get in contact to confirm your exact start time between the hours provided..


Available Bookings from 31 Aug to 13 Sep 2026

Change Dates

All prices are shown in NZD ($)

Mon 31 Aug
Tue 1 Sep
Wed 2 Sep
Thu 3 Sep
Fri 4 Sep
Sat 5 Sep
Sun 6 Sep
Mon 7 Sep
Tue 8 Sep
Wed 9 Sep
Thu 10 Sep
Fri 11 Sep
Sat 12 Sep
Sun 13 Sep

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$40.00
  • 1Hr Sauna for two pax$50.00
  • 1Hr Sauna & Cold Plunge for one pax$50.00
  • 1Hr Sauna & Cold Plunge for two pax$60.00

  • 1Hr Sauna for one pax$40.00
  • 1Hr Sauna for two pax$50.00
  • 1Hr Sauna & Cold Plunge for one pax$50.00
  • 1Hr Sauna & Cold Plunge for two pax$60.00

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$40.00
  • 1Hr Sauna for two pax$50.00
  • 1Hr Sauna & Cold Plunge for one pax$50.00
  • 1Hr Sauna & Cold Plunge for two pax$60.00

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$40.00
  • 1Hr Sauna for two pax$50.00
  • 1Hr Sauna & Cold Plunge for one pax$50.00
  • 1Hr Sauna & Cold Plunge for two pax$60.00

  • 1Hr Sauna for one pax$40.00
  • 1Hr Sauna for two pax$50.00
  • 1Hr Sauna & Cold Plunge for one pax$50.00
  • 1Hr Sauna & Cold Plunge for two pax$60.00

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$23.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$29.90
  • 1Hr Sauna & Cold Plunge for one pax$29.90
  • 1Hr Sauna & Cold Plunge for two pax$35.90

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$23.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$29.90
  • 1Hr Sauna & Cold Plunge for one pax$29.90
  • 1Hr Sauna & Cold Plunge for two pax$35.90

  • 1Hr Sauna for one pax$28.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$35.90
  • 1Hr Sauna & Cold Plunge for one pax$35.90
  • 1Hr Sauna & Cold Plunge for two pax$42.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90

  • 1Hr Sauna for one pax$33.90 Less than 6 at this price!
  • 1Hr Sauna for two pax$42.90
  • 1Hr Sauna & Cold Plunge for one pax$42.90
  • 1Hr Sauna & Cold Plunge for two pax$51.90
Book Now
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Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

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5.0

4 reviews

Read all 4 authenticated reviews for 1 Hour Sauna (option for Ice Bath) - Recovery Hub

Showing all 4 authenticated Bookme reviews

Kim from New Zealand wrote on 09 August 2026

Cruzy vibe

Lovely evening, nice and clean. Very relaxing experience and cruzy vibes with the team. We will be back

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Alice Boultbee from New Zealand wrote on 24 February 2026

Friendly host, relaxing sauna

This was my first infrared sauna. Will was friendly and explained the experience. It was all clean and comfortable. I really enjoyed the deep heat sweat and the view of the sun set. As someone with a physical job I found I had fewer aches the next day. I look forward to my next visit.

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Alphy Zacharias from New Zealand wrote on 21 January 2026

A Great New Experience

It was a really nice experience and my first time trying an infrared sauna and cold plunge. The space was clean, calm, and well set up. It felt relaxing and refreshing at the same time. I’d definitely recommend it and would love to come back.

verifiedVerified purchase Share Link

From 1 Hour Sauna (option for Ice Bath) - Recovery Hub

Thank you Alphy, it was a pleasure to host you both and I'm stoked you have given the first review on BookMe 🙏. Hope to see you again soon.

charlottep19 from New Zealand wrote on 14 January 2026

So good!!!!

We loved the ambiance with the natural nature music. The pods are very cool. Private sauna that even had views out to the ocean and harbour. Free parking was a bonus. Cold plunge freaked us out but my swollen sore ankle was better and more sore shoulder injury soothed. Thanks Will. I bought a multi pass :)

verifiedVerified purchase Share Link

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